ADVERSE REACTIONS TO PEMF
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UNDERSTANDING COMMON REACTIONS
Some individuals may experience mild and temporary reactions to PEMF therapy, such as fatigue, lightheadedness, or minor discomfort. These are typically signs of the body adjusting to the treatment.
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STARTING WITH GENTLE SETTINGS
Minimize the likelihood of adverse reactions by using the lowest intensity settings and shorter session durations when starting PEMF therapy.
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RECOGNIZING DETOX SYMPTOMS
PEMF can enhance cellular detoxification, which may lead to temporary symptoms like headaches or nausea. Drinking plenty of water can help alleviate these effects.
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REDUCING SESSION FREQUENCY
If adverse reactions occur, reduce the frequency of sessions. Allowing more time between sessions can help your body adjust to the therapy.
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TARGETING SPECIFIC AREAS
If full-body sessions feel overwhelming, switch to using the local pillow applicator for targeted therapy. This can provide relief without overstimulating the body.
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REST AND RECOVERY
Incorporate rest periods between sessions to allow your body to process and adapt to the electromagnetic stimulation.
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HYDRATION AND NUTRITION
Staying well-hydrated and maintaining a balanced diet supports the body’s ability to handle the cellular changes brought about by PEMF therapy.
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CONSULTING A SPECIALIST
If adverse reactions persist, consult a healthcare provider or PEMF expert. They can recommend adjustments to your therapy settings to enhance your experience.
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